>> Throw out non-essential numbers. This includes age, weight and height. Let the doctor worry about them. That's why you pay her/him
>> Keep only cheerful friends. The grouches pull you down
>> Keep learning. Never let the brain idle, "An idle mind is the devil's workshop", the Devil's name is Depression
>> Enjoy the simple things. When the children are young, that's all you can afford. When they are in university, that's all you can afford. When you in retirement, that's all you can afford
>> Laugh often, long and loud. Laugh till you gasp for breath. Laugh so much that you can be tracked in the store by your distinctive laughter
>> The tears happen. Endure, grieve and move on. The only person who's with us our entire life is ourselves. Be alive while you are alive; dont put out a mail box on the highway of death and just wait in residence for your mail
>> Surround yourself with what you love
>> Cherish your health. If it's good, preserve it. If it's unstable, improve it. If it's beyond what you can improve, get help
>> Dont take guilt trips
>> Tell the people you love that you love them, at every opportunity and always remember, " Life's not measured by the number of breaths we take but by the moments that take our breath away